Paula Lyle Yoga

yoga for the people

ABOUT

About Paula

I am a lover of yoga and meditation & all that it brings to life beyond the mat. I have been facilitating programs in the private, community & corporate sector for over 20 years in the fields of health, fitness, yoga & wellbeing.

It is a privilege to share my experience & I would like to offer what yoga has gifted me to anyone that is seeking to live with health, vitality & connection.

It is through the culmination of all that I have experienced in the last 20 plus years of working and studying that fuels my strong desire to continue to deliver yoga and mindfulness programs to all people.

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What Clients Say

"A friend talked me into giving yoga a go about 4 years ago. I was a keen runner and to be frank, did not have any interest in yoga. Reluctantly I went along to a class of Paula’s. I can honestly say that was a pivotal moment in my life. It is difficult to convey in words the effect that her practice had on me, but I knew immediately that I had found something special.

Since that day I have practiced several times a week. Paula is always evolving and not a slave to her preparations for class. She reads the room and adjusts accordingly. This is an incredible skill to possess and there is just something extraordinary about Paula. Yes, she knows her stuff, but it is so much more than that.